How to make a vegetable salad without the fuss of cooking

Posted by admin

A healthy, tasty salad is easy to make at home without any fancy equipment.

Just a little vegetable oil, some salad dressing, and a salad spinner will get you started.

But how about a little something more complicated?

Here are some of the recipes that will get your vegetable salad on the right track.


Baked potato salad, with vegetable oil and salt 3.

Green chili, with olive oil and vinegar 4.

Avocado, with avocado oil and sugar 5.

Avocados, with salt and vinegar 6.

Peanut butter and jelly salad 7.

Spinach, with basil, parsley, oregano, and salt 8.

Tomato and cucumber salad, topped with olive and salt 9.

Sweet potato and green beans salad, made with sweet potato oil and olive oil 10.

Black bean soup with coconut oil and lime juice, with lemon and salt 11.

Avacado with quinoa, red beans, and olive-vinegar sauce, with sour cream and olive juice 12.

Aioli and pesto salad with garlic, basil, and oreganos, topped by lime juice 13.

Vegan cheese salad with sourdough bread and pestos, with soy sauce and olive cream 14.

Vegan peanut butter and jam salad with black beans, walnuts, and basil, with a dash of maple syrup 15.

Vegan avocado and banana soup with avocado and olive water, with an optional dressing.


Avicado with a homemade avocado dressing, topped off with fresh lime juice.


Vegetable chili, served with avocado buttercream.


Sweet Potato Salad with avocado, pecans, and sugar.


Spicy Cauliflower and Sweet Potato Chili Salad with green beans, cilantro, and avocado.


Spinak, topped wit garlic, cumin, and thyme, with red pepper flakes and a drizzle of olive oil.


Vegan pesto and avocado soup with garlic and avocado butter cream.


Ava’s vegan pesto soup with tofu, avocado, and sweet potatoes.


A salad of black beans and walnuts topped with lemon, salt, and vinegar.


Spinacosta salad with avocado cream cheese, avocado oil, and lemon.


Vegetarian chili with avocado whipped cream, a sprinkle of sugar, and black beans.


Sweet potatoes, avocado and basil.


Sweet and sourdoug cheese salad.


Sweet & Sourdoug tomato salad with pesto, avocado cream, and lime.


Avolotti salad with queso fresco, avocado butter, and cheddar cheese.


Sweet corn salad with lemon juice, pecan butter, sour cream, lime, and honey.


Vegan tomato soup with black bean sauce, avocado juice, and tomato paste.


Sweet tomato and eggplant soup with cilantro and cilantro-flavored dressing.


Vegan casserole with black-eyed peas, black beans roasted in olive oil, cheddar, and croutons.


Avogadro’s vegan chickpea and chickpeas soup with olive-wine dressing, tomato sauce, and fresh basil.


Sweetened vegetable soup with lemon zest and lime-pepper-spiked pesto.


Vegan chili-garlic and avocado souffle with a drizzled dressing.


Sweet chili pepper and avocado cream pie with fresh basil and avocado-flavoured crouton.


Vegan corn tortilla soup with kale and quinoa.


Avagado with fresh green beans and avocado oil.


Sweet avocado salad with fresh red onion, cotija cheese, tomato, and balsamic vinegar.


Vegan chickpeasant salad with chickpeafoam, sweet onion, and dill.


Vegan salad with red cabbage and arugula.


Sweet pumpkin soup with balsam, dill, basil-peel, and walnut pesto for a light fall dish.


Vegan coconut shrimp salad with sweet avocado, cucumber, walnut, and red pepper-flowered pesto on a bed of kale.


Vegan chorizo and avocado chicken salad.


Sweet pecan and avocado avocado salad, plus sweet potato-pea dressing and lime zest.


Vegan bean dip with chick pea soup and chick peas, plus basil and lime dressing.


Vegan kale-peas salad with lime zing and fresh red bell pepper, plus lime zes.


Sweet vegetable and tomato soup, topped on the side with a green bean salad dressing.


Vegan quinoa and spinach salad, served in a bowl with lime juice and olive butter.


Sweet spinach salad with roasted cauliflower, kale, sweet potato, and roasted red pepper, and an optional sauce. 52

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